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5-Day Mindfulness Challenge (11/18-11/22)
Next Challenge Starts on October 28!
Copy of Welcome!
Day 0 (Pre-game)
Copy of Day 0 Pre Game (3:21)
Day 1
Copy of Mindfulness and the Physical Pillar (3:00)
Copy of Day 1 Challenge - Lets Get Physical (1:12)
Copy of Day 1 Take Aways
Day 2
Copy of Mindfulness and the Mental Pillar (3:18)
Copy of Day 2 Challenge -You Are Always On My Mind (0:59)
Copy of Day 2 Take Aways
Day 3
Copy of Mindfulness and the Emotional Pillar (2:36)
Copy of Day 3 Challenge - Emotional Rescue (1:14)
Copy of Day 3 Take Aways
Day 4
Copy of Mindfulness and the Spiritual Pillar (3:00)
Copy of Day 4 Challenge -Spirits In The Material World (1:20)
Copy of Day 4 Take Aways
Day 5
Copy of Mindfulness and the Financial Pillar (2:45)
Copy of Day 5 Challenge-I Got My Mind On My Money (1:03)
Copy of Day 5 Take Aways
Post-Game
Copy of Your One Big Thing (1:02)
Copy of Day 2 Challenge -You Are Always On My Mind
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