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5-Day Mindfulness Challenge (10/28-11/1)

Get your Zen on before the weekend starts!

Is your monkey mind running the show?

Are you Zen AF and ready for enlightenment?

Or are you somewhere in between?

No matter where you are in your mindfulness practice, this 5-day challenge is just right for you.

If you are an experienced practitioner you will learn some new ways to spice up your daily routine.

If you are a novice, you will learn how to simply make mindfulness a part of your day.

Each day I will present a new focus and a new challenge for beginner, intermediate and Baby Buddhas!

So join the challenge and see what a difference 5 days can make.

The Challenge starts October 28!


Your Instructor


Jose Johnson
Jose Johnson

Jose Johnson is the founder of the Personal Mastery and Growth Academy. Jose has practiced various methods of Chinese martial arts, energy arts and mindfulness practices for over 30 years. Jose combines his skills as a Tai Chi and Qigong master with a keen understanding of psychology, neuroscience, philosophy and spirituality, allowing him to bridge the gap between the ancient and the modern in an easy to understand way.


Frequently Asked Questions


When does the course start and finish?
The challenge starts October 28 and ends November 1 , but you will have access to the course materials forever!
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!