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Mindfulness Secrets Decoded

Discover my favorite tips, techniques and strategies to make the most of your mindfulness practice

Hey! I have a special message just for you!

Here are a few reasons you should check out this course.


Everyone has heard about the benefits of daily mindfulness practice, particularly in our fast-paced society.

But how can you find more time to be more mindful without taking more time for your obligations?

In this course you'll learn:

  • Why your approach to mindfulness practice is probably all wrong, and how one simple shift in thinking can create a major breakthrough.
  • How to create a practical, effective and sustainable way to incorporate mindfulness into your already busy life.
  • "Shortcuts" to increased focus and attention.
  • Fun and creative ways to become "mindful AF" without having to shave your head and give up your worldly possessions.

And so much more!

This course will provide you some of my favorite tips, tools and resources to maximize your mindfulness.

So come on! It's time to get your Zen on!


Your Instructor


Jose Johnson
Jose Johnson

Jose Johnson is the founder of the Personal Mastery and Growth Academy. Jose has practiced various methods of Chinese martial arts, energy arts and mindfulness practices for over 30 years. Jose combines his skills as a Tai Chi and Qigong master with a keen understanding of psychology, neuroscience, philosophy and spirituality, allowing him to bridge the gap between the ancient and the modern in an easy to understand way.


Course Curriculum


  Mindfulness Secrets Book
Available in days
days after you enroll
  Mindfulness Secrets Stash
Available in days
days after you enroll

Courses Included with Purchase



Breathing Fundamentals for Qigong
Learn the two fundamental breathing methods for Chinese energy work
Jose Johnson
$49

Original Price: $49


Frequently Asked Questions


When does the course start and finish?
This course is completely self directed. Start when you like, end when you like or jump around from lesson to lesson. It's all good!
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!