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Ba Duan Jin (8 Pieces of Brocade)
Ba Duan Jin (8 Pieces of Brocade)
Introduction (1:39)
First Piece
Standing Instruction First Piece (3:36)
8 Pieces of Brocade Standing Tips First Piece (2:14)
8 Pieces of Brocade Standing Practice First Piece 2 (2:30)
Second Piece
8 Pieces of Brocade Standing Instruction Second Section (8:24)
8 Pieces of Brocade Standing Tips Second Piece (2:19)
8 Pieces of Brocade Standing Practice Second Piece (1:17)
Third Piece
8 Pieces of Brocade Standing Instruction Third Piece (6:44)
8 Pieces of Brocade Standing Tips Third Section (1:18)
8 Pieces of Brocade Standing Practice Third Piece (2:58)
Fourth Piece
8 Pieces of Brocade Standing Instruction Fourth Piece (8:55)
8 Pieces of Brocade Standing Tips Fourth Piece (2:05)
8 Pieces of Brocade Standing Practice Fourth Piece (1:09)
Fifth Piece
8 Pieces of Brocade Standing Instruction Fifth Piece (5:50)
8 Pieces of Brocade Standing Tips Fifth Piece (1:59)
8 Pieces of Brocade Standing Practice Fifth Piece (1:14)
Sixth Piece
8 Pieces of Brocade Standing Instruction Sixth Piece (9:36)
8 Pieces of Brocade Standing Tips Sixth Piece (3:22)
8 Pieces of Brocade Standing Practice Sixth Piece (2:38)
Seventh Piece
8 Pieces of Brocade Standing Instruction Seventh Piece (4:31)
8 Pieces of Brocade Standing Tips Seventh Piece (2:29)
8 Pieces of Brocade Standing Practice Seventh Piece (1:06)
Eighth Piece
8 Pieces of Brocade Standing Instruction Eighth Piece (4:36)
8 Pieces of Brocade Standing Practice Eighth Section (1:36)
8 Pieces of Brocade Standing Tips Eighth Piece (2:37)
Complete Standing Set
8 Pieces of Brocade Standing Practice (14:52)
Seated Method First Piece
Seated Instruction First Piece (1:29)
Seated Practice First Piece (1:51)
Seated Method Second Piece
Seated Instruction Second Piece (0:43)
Seated Practice Second Piece (1:26)
Seated Method Third Piece
Seated Instruction Third Piece (1:06)
Seated Practice Third Piece (2:22)
Seated Method Fourth Piece
Seated Instruction Fourth Piece (0:20)
Seated Practice Fourth Piece (1:14)
Seated Method Fifth Piece
Seated Instruction Fifth Piece (1:22)
Seated Practice Fifth Piece (1:17)
Seated Method Sixth Piece
Seated Instruction Sixth Piece (1:14)
Seated Practice Sixth Piece (2:58)
Seated Method Seventh Piece
Seated Instruction Seventh Piece (0:52)
Seated Practice Seventh Piece
Seated Method Eighth Piece
Seated Instruction Eighth Section (0:49)
Seated Practice Eighth Piece (1:27)
Complete Seated Set
Seated Practice (14:09)
Bonus Content
Ba Duan Jin Ebook
8 Pieces of Brocade Standing Practice Fourth Piece
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